Whole New You

Author: Tia Mowry
Publisher: Ballantine Books
ISBN: 1101967374
Size: 31.36 MB
Format: PDF, ePub, Mobi
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This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that ...

Author:
Publisher: สำนักพิมพ์มติชน
ISBN: 9740203493
Size: 66.36 MB
Format: PDF, ePub
View: 1670
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Author:
Publisher:
ISBN: 9786160421701
Size: 52.44 MB
Format: PDF, ePub, Docs
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The Whole30 Cookbook

Author: Melissa Hartwig
Publisher: Penguin
ISBN: 0735232660
Size: 63.39 MB
Format: PDF
View: 4879
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Whether you've done Whole30 once or five times--or just want to make a variety of delicious meals--this book will help you use the Whole30 program to truly change your health, habits, and relationship with food.

Author: Laurent Binet
Publisher:
ISBN: 9786169205265
Size: 40.47 MB
Format: PDF, ePub, Mobi
View: 5440
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Forks Over Knives The Cookbook

Author: Del Sroufe
Publisher: The Experiment
ISBN: 1615191593
Size: 45.49 MB
Format: PDF, Kindle
View: 1850
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Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can.

The Most Effective Ways To Live Longer Cookbook

Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1610580486
Size: 42.67 MB
Format: PDF, ePub
View: 3121
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As Dr. Jonny says, the foods in this book “will fuel your body like high-octane gas in a Ferrari, allowing you to perform your best, live life to the fullest, and have boundless energy for decades and decades.� /DIV

The 5 Day Real Food Detox

Author: Nikki Sharp
Publisher: Ballantine Books
ISBN: 1101886935
Size: 50.61 MB
Format: PDF, ePub, Docs
View: 4126
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Not only will it help get you lean in a short amount of time, it will keep you there, and feeling energized the whole way through.”—Brendan Brazier, author of the Thrive book series “The real power of this book is that it just may ...

A Beautiful New You

Author: Laura DuPriest
Publisher: Harmony
ISBN: 0307513866
Size: 47.59 MB
Format: PDF
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Stop wasting time making excuses—let A Beautiful New You help you bring out your best. From the Trade Paperback edition.

Real Food All Year

Author: Nishanga Bliss
Publisher: New Harbinger Publications
ISBN: 1608821560
Size: 31.94 MB
Format: PDF, ePub
View: 1357
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Eating Seasonal Whole Foods for Optimal Health and All-Day Energy Nishanga
Bliss ... The “psychosocial factors” included work, home, and financial stress;
depression; and stressful life events, which were found to have a significant
impact ... If you wish to bring about real healing, you must first and foremost treat
a person's heart. ... one has done, to lay down all selfish attachments, and to
transform one's small and self-centered world for the glorious universe in which
we are all one, ...