Whole New You

Author: Tia Mowry
Publisher: Ballantine Books
ISBN: 1101967374
Size: 75.33 MB
Format: PDF, ePub, Mobi
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This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that ...

Publisher: สำนักพิมพ์มติชน
ISBN: 9740203493
Size: 56.39 MB
Format: PDF, Kindle
View: 5312
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A Beautiful New You

Author: Laura DuPriest
Publisher: Harmony
ISBN: 0307513866
Size: 74.91 MB
Format: PDF
View: 5885
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Stop wasting time making excuses—let A Beautiful New You help you bring out your best. From the Trade Paperback edition.

Forks Over Knives The Cookbook

Author: Del Sroufe
Publisher: The Experiment
ISBN: 1615191593
Size: 73.94 MB
Format: PDF, ePub, Docs
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Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can.

The 5 Day Real Food Detox

Author: Nikki Sharp
Publisher: Ballantine Books
ISBN: 1101886935
Size: 32.50 MB
Format: PDF, Docs
View: 7751
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Not only will it help get you lean in a short amount of time, it will keep you there, and feeling energized the whole way through.”—Brendan Brazier, author of the Thrive book series “The real power of this book is that it just may ...

Real Food All Year

Author: Nishanga Bliss
Publisher: New Harbinger Publications
ISBN: 1608821560
Size: 68.90 MB
Format: PDF, ePub, Docs
View: 6929
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Eating Seasonal Whole Foods for Optimal Health and All-Day Energy Nishanga
Bliss. antioxidants actually increase disease ... What is the best way to ensure the
health of your heart? The largest comprehensive ... 2004). The “psychosocial
factors” included work, home, and financial stress; depression; and stressful life
events, which were found to have a significant impact on the risk of heart disease
for all people regardless of region or gender (Rosengren et al. 2004). Thus, this
study ...

Juicing Recipes For Vitality And Health

Author: Drew Canole
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517272890
Size: 77.18 MB
Format: PDF, Kindle
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Do you want: More energy? Less cravings? Sharper focus and mental clarity? Better sleep? Balanced mood? To maintain a healthy weight? Well, these are just some of the benefits of juicing when paired with a balanced diet and lifestyle.

The Most Effective Ways To Live Longer Cookbook

Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1610580486
Size: 32.81 MB
Format: PDF, ePub
View: 2873
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As Dr. Jonny says, the foods in this book “will fuel your body like high-octane gas in a Ferrari, allowing you to perform your best, live life to the fullest, and have boundless energy for decades and decades.” /DIV