The Superfoods Cookbook

Author: Dana Jacobi
Publisher: Weldon Owen
ISBN: 1681882051
Size: 18.87 MB
Format: PDF, ePub
View: 5827
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This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you'll find that eating well is a pleasure to be savored.

Cold Press Juice Bible

Author: Lisa Sussman
Publisher: Ulysses Press
ISBN: 1612434142
Size: 47.16 MB
Format: PDF
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300 Delicious, Nutritious, All-Natural Recipes for Your Masticating Juicer Lisa
Sussman. Seven-Day Cleanse Timetable Wake-Up Time 8 ounces any drink
from the Liquid Diet list (page 103) Breakfast of Champions (30 ... curb your
morning candy cravings Liquid Lunch (2 hours later) 8 ounces of superfoods
juice Afternoon Sugar Craving (2 hours later) 8 ... (2 hours later) 8-ounce fruity
juice Not-the-Dog's Dinner (2 hours later) 8 ounces of a lling meal with a healthy
fats theme Sweet ...

Energy Bars

Author: Sophie Ryan
ISBN: 9780993320484
Size: 36.57 MB
Format: PDF, Kindle
View: 4923
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Energy bars are rich in protein, dairy-free, vegetarian and contain no added sugar so you can be sure you get a boost of vitamins and minerals without unnecessary additives, so you and your family can enjoy these delicious bars of guilt ...

Cholesterol Lowering Cookbooks Superfoods And Dairy Free For A Low Cholesterol Diet

Author: Kelly Marcil
Publisher: Speedy Publishing LLC
ISBN: 1631877941
Size: 29.97 MB
Format: PDF, Mobi
View: 4098
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Meal planning is yet another aspect of this book. ... Thisbook contains plans for
every single time of day fromthe early morning to the late evening. Before you
know it, youwill be living the healthy life youhave always dreamed of. Itmight ...
More than a fewpeople have embarked onadiet of this nature only to findthat
theirenergy increased and their quality oflife improved ... Withinthis book you
willfindsolutions for children, ensuring that they too can participate in this activity
with you.

The Sirt Diet Cookbook

Author: Jacqueline Whitehart
Publisher: HarperCollins UK
ISBN: 0008163375
Size: 37.15 MB
Format: PDF, Kindle
View: 4936
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Welcome to a new style of diet, which is first and foremost about eating more of
the right foods and less of the wrong ones. ... Along the way I have experimented
with many diets: some good (for a time); some disastrous from day one. ... SIRT
superfoods really do boost your metabolism, converting body fat to energy and
breaking the cycle of feast and famine by naturally ... I am a selfexperimenter by
nature so when the opportunity came along to start the SIRT Diet, I couldn't wait.

Super Natural Every Day

Author: Heidi Swanson
Publisher: Hardie Grant Publishing
ISBN: 1742702058
Size: 13.45 MB
Format: PDF, Docs
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Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends.


Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 9781556437762
Size: 75.53 MB
Format: PDF, ePub, Docs
View: 7249
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In this lively, illustrated overview, well-known raw-foods guru Wolfe profiles delicious and incredibly nutritious superfoods--vibrant, nutritionally dense foods that offer tremendous dietary and healing potential.

Eat Yourself Super One Bite At A Time

Author: Todd J. Pesek
Publisher: Morgan James Publishing
ISBN: 1614481687
Size: 45.81 MB
Format: PDF, ePub
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Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained.

Superfoods For Life Cultured And Fermented Beverages

Author: Meg Thompson
Publisher: Fair Winds Press
ISBN: 1627880186
Size: 42.26 MB
Format: PDF
View: 4031
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This book also contains 75 enjoyable recipes for cultured drinks like Kombucha, Kefir, Fermented Nut and Grain Beverages, Herbal and Medicinal Ferments, Ciders and Ales, and Cultured Smoothies. /div

Naturally Sassy

Author: Saskia Gregson-Williams
Publisher: Random House
ISBN: 147352802X
Size: 74.85 MB
Format: PDF, ePub, Docs
View: 880
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As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book.