The Key Muscles Of Yoga

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607432382
Size: 14.58 MB
Format: PDF, ePub
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Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.

The Key Poses Of Yoga

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607432390
Size: 12.46 MB
Format: PDF, Kindle
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Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

The Key Muscles Of Yoga

Author: Ray Long
Publisher: BookBaby
ISBN: 1483524361
Size: 39.11 MB
Format: PDF, Mobi
View: 4760
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Designed for use on the mat, this book is an indispensable guide for anyone who wishes to fully integrate the body and mind during yoga practice.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 75.47 MB
Format: PDF, Mobi
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It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Teaching Yoga

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583944729
Size: 70.95 MB
Format: PDF, Kindle
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The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.

Yoga Sequencing

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 158394527X
Size: 74.64 MB
Format: PDF, ePub, Mobi
View: 1913
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Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, ...

Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 67.45 MB
Format: PDF, ePub, Docs
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Jivamukti Yoga

Author: Sharon Gannon
Publisher: Ballantine Books
ISBN: 9780307486646
Size: 80.37 MB
Format: PDF, ePub, Docs
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This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.” –STEPHAN RECHTSCHAFFEN, MD Co-founder & CEO, Omega Institute From the Trade Paperback edition.