The Clever Guts Diet

Author: Dr Michael Mosley
Publisher: Short Books
ISBN: 1780723059
Size: 70.95 MB
Format: PDF, ePub, Docs
View: 1586
Download Read Online
The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to create a healthy gut diet plan. This book will change the way you eat for ever.

The Clever Gut Diet

Author: Michael Mosley
Publisher: Simon and Schuster
ISBN: 1501172735
Size: 11.63 MB
Format: PDF, Kindle
View: 2365
Download Read Online
Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics.

The Clever Gut Diet Cookbook

Author: Clare Bailey
Publisher: Simon and Schuster
ISBN: 1501189778
Size: 68.32 MB
Format: PDF, ePub, Docs
View: 3964
Download Read Online
Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.

Clever Guts Recipe Book

Author: Claire Bailey
Publisher:
ISBN: 9781780723389
Size: 80.83 MB
Format: PDF
View: 6056
Download Read Online
In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with nutritionist Dr Joy Skipper to create a collection of delicious, healing recipes, all expertly balanced to help you fine-tune your diet ...