The Clever Guts Diet

Author: Dr Michael Mosley
Publisher: Short Books
ISBN: 1780723059
Size: 62.13 MB
Format: PDF, Kindle
View: 7546
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The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to create a healthy gut diet plan. This book will change the way you eat for ever.

The Clever Gut Diet

Author: Michael Mosley
Publisher: Simon and Schuster
ISBN: 1501172735
Size: 26.43 MB
Format: PDF, Mobi
View: 4144
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Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics.

The Clever Gut Diet Cookbook

Author: Clare Bailey
Publisher: Simon and Schuster
ISBN: 1501189778
Size: 17.70 MB
Format: PDF, Docs
View: 2890
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Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.