The China Study

Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1935251007
Size: 17.57 MB
Format: PDF, ePub
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While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins ...

Whole

Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1937856259
Size: 26.72 MB
Format: PDF, ePub, Docs
View: 6541
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In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat.

The China Study Cookbook

Author: LeAnne Campbell
Publisher: BenBella Books, Inc.
ISBN: 1937856763
Size: 72.43 MB
Format: PDF, Docs
View: 5370
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Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases.

Healthy Eating Healthy World

Author: Morris Hicks
Publisher: BenBella Books, Inc.
ISBN: 1936661268
Size: 70.13 MB
Format: PDF, Mobi
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This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the ...

The Campbell Plan

Author: Thomas Campbell
Publisher: Rodale
ISBN: 1623364116
Size: 50.28 MB
Format: PDF, Mobi
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Now The Campbell Plan, by Thomas Campbell, MD, goes beyond the why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

Prevent And Reverse Heart Disease

Author: Caldwell B. Esselstyn
Publisher: Penguin
ISBN: 1583332723
Size: 78.35 MB
Format: PDF, ePub, Mobi
View: 6145
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise ...

The Food Revolution

Author: John Robbins
Publisher: Conari Press
ISBN: 9781609252922
Size: 65.98 MB
Format: PDF, Mobi
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In 1987, John Robbins published Diet for a New America, which was an early version of this book, and he started the food revolution.

The 80 10 10 Diet

Author: Douglas Graham
Publisher: FoodNSport
ISBN: 189383199X
Size: 54.30 MB
Format: PDF, Docs
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But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.

The All Pro Diet

Author: Tony Gonzalez
Publisher: Rodale
ISBN: 1605299510
Size: 21.96 MB
Format: PDF, ePub, Mobi
View: 5126
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The professional football player provides guidelines and advice to eating healthy foods that complement athletic performance, energy levels, and long-term health, focusing on fruits, vegetables, and unprocessed foods.