Food Exercise Journal

Author: Alan Borushek
Publisher: Family Health Pub
ISBN: 9781930448155
Size: 11.40 MB
Format: PDF, Mobi
View: 2263
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A 10-week journal for recording food calories and fat grams, along with exercise calories.

The Calorieking Calorie Fat And Carbohydrate Counter 2016

Author: Allan Borushek
Publisher:
ISBN: 9781930448636
Size: 74.61 MB
Format: PDF, Mobi
View: 6679
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Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus ...

Allan Borushek S Calorie Fat And Carbohydrate Counter 2018

Author: Allan Borushek
Publisher:
ISBN: 9781488931031
Size: 51.29 MB
Format: PDF, Mobi
View: 6212
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This handy pocket-sized book, in vibrant full colour, offers the largest compilation of Australian food products and fast food, alphabetised and packed with useful information to help you achieve your health and weight loss goals.

The Calorie Counter 6th Edition

Author: Karen J Nolan
Publisher: Simon and Schuster
ISBN: 1451621639
Size: 50.97 MB
Format: PDF, ePub
View: 5365
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Two nutrition experts use the most up-to-date data available to dispel dieting myths and show how tracking calories helps with weight loss, in a volume that features calorie counts for over twenty thousand foods.