Riding In The Zone

Author: Ken Condon
Publisher: Whitehorse Press
ISBN: 9781884313769
Size: 47.78 MB
Format: PDF, ePub, Mobi
View: 617
Download Read Online
Riding motorcycles is fun but Ken Condon maintains there is a state of being beyond the simple pleasure of rolling down the road, this book was written to help other riders find that state of being.


Author: Mathias Énard
Publisher: eBook Berlin Verlag
ISBN: 3827073065
Size: 74.84 MB
Format: PDF, Kindle
View: 5254
Download Read Online
Mit seinem Roman Zone erweist der junge Autor Énard einem Epos über den Krieg Reverenz, das zur Gründungsakte der europäischen Literatur wurde: Homers Ilias.

Das Rennen

Author: Tim Krabbé
ISBN: 9783150201527
Size: 64.62 MB
Format: PDF, Kindle
View: 3972
Download Read Online
Autobiografisch verslag van een 137 kilometer lange bergwielerwedstrijd in Zuid-Frankrijk.

Riders Schatten Und Licht

Author: Veronica Rossi
Publisher: S. Fischer Verlag
ISBN: 3104035733
Size: 16.51 MB
Format: PDF, Mobi
View: 4796
Download Read Online
Ein neues Fantasy-Abenteuer der Bestsellerautorin Veronica Rossi Gideon Blake stirbt bei einem Unfall – eigentlich.

Motorcycling The Right Way

Author: Ken Condon
Publisher: i5 Publishing
ISBN: 1620081695
Size: 25.13 MB
Format: PDF, ePub, Docs
View: 6589
Download Read Online
In this new book Motorcycling the Right Way, Condon lays out a basic riding course for motorcyclists who are smart enough to acknowledge that “you don’t know what you don’t know.” In setting forth the keys to riding safely and well, ...

Serious Mountain Biking

Author: Ann Trombley
Publisher: Human Kinetics
ISBN: 9780736054997
Size: 37.91 MB
Format: PDF, ePub, Mobi
View: 6152
Download Read Online
will help increase blood flow to your muscles and therefore increase the healing
process. It also helps keep legs from getting stiff. • Zone 2: Riding in this zone is
generally done for endurance training. It is the long, slow, early-season ride
ranging from 1 to 5 or more hours. Riding in this zone will help develop the
aerobic energy system. It is also said to help the body utilize fat to produce
energy. Riding in this zone helps the body develop neuromuscular pathways that
in effect make you ...

Pressure Proof Your Riding

Author: Daniel Stewart
Publisher: Trafalgar Square Books
ISBN: 1570766916
Size: 18.42 MB
Format: PDF, ePub, Docs
View: 6223
Download Read Online
This place is called the zone. You can probably recall a time when your riding felt
effortless and automatic, when you were totally immersed in your ride, and
everything seemed to happen naturally and fall into place. Likewise, you can also
likely recall a time when you felt just the opposite, when everything seemed to fall
apart at the seams. You couldn't get into a flow and the harder you tried, the
harder it got. The difference between these two rides is that you felt in the zone in
the first ...

Ride Right With Daniel Stewart

Author: Daniel Stewart
Publisher: Trafalgar Square Books
ISBN: 1570767645
Size: 41.92 MB
Format: PDF, ePub, Mobi
View: 6908
Download Read Online
norder to Ride Right, you must attain and maintain a state of peak physical and
mental focus. When you accomplish this, your performance automatically, and
without effort, will surpass your normal potential. This narrow window of
concentration and focus is called peak riding performance, and often creates
euphoria or a “natural high,” which allows you to ride better than you ever thought
possible. This “focused focus” is what's often called riding “in the zone.” You feel
as if your body ...