Mindful Games

Author: Susan Kaiser Greenland
Publisher: Shambhala Publications
ISBN: 1611803691
Size: 38.86 MB
Format: PDF
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Encourages parents to use mindful play to help their children develop focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion.

The Mindful Child

Author: Susan Kaiser Greenland
Publisher: Simon and Schuster
ISBN: 9781416583561
Size: 21.60 MB
Format: PDF, ePub, Docs
View: 7147
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The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of ...

Sitting Still Like A Frog

Author: Eline Snel
Publisher: Shambhala Publications
ISBN: 0834829193
Size: 42.71 MB
Format: PDF, ePub
View: 4052
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This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient ...

Teaching Mindfulness Skills To Kids And Teens

Author: Christopher Willard
Publisher: Guilford Publications
ISBN: 1462522386
Size: 34.52 MB
Format: PDF, Mobi
View: 5838
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Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more.

Focusing And Calming Games For Children

Author: Deborah Plummer
Publisher: Jessica Kingsley Publishers
ISBN: 9780857003447
Size: 50.71 MB
Format: PDF, ePub
View: 5319
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This is an ideal resource for teachers, counsellors, social workers, occupational therapists, speech and language therapists, youth workers, parents, and carers.

Mindfulness Skills For Kids Teens

Author: Debra Burdick, LCSWR, BCN
Publisher: PESI Publishing & Media
ISBN: 1937661571
Size: 55.52 MB
Format: PDF, ePub
View: 5556
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Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and ...

Growing Up Mindful

Author: Christopher Willard
Publisher: Sounds True
ISBN: 162203631X
Size: 22.60 MB
Format: PDF, Mobi
View: 4490
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Growing Up Mindful shows parents and professionals alike how to model and teach the skills of mindfulness that will empower our youth for the rest of their lives with greater self-awareness, resiliency, and confidence.

Child S Mind

Author: Christopher Willard
Publisher: Parallax Press
ISBN: 1935209620
Size: 74.37 MB
Format: PDF, Mobi
View: 2782
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The book is a great resource for anyone who work with young people, including family coordinators at retreat centers, religious instructors in a range of traditions, teachers, therapists, and medical professionals.

Breathe Chill

Author: Lisa Roberts
Publisher: CreateSpace
ISBN: 9781495314698
Size: 66.76 MB
Format: PDF, Docs
View: 1635
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This book for teachers, parents, and others who work with children is adapted from traditional meditation and yoga techniques and presented in factual, kid-friendly language.

Planting Seeds

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 193520999X
Size: 58.30 MB
Format: PDF, ePub
View: 5481
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Any adult wishing to plant seeds of peace, relaxation and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others.